Since May I've been working at Soultube Substation studio in Housatonic, collaborating with Robby Baier and hip-hop artist Jackson Whalen on a new CD.
Can't wait to share the first song about mindful eating. Stay tuned!
Have been reading "The end of overeating : taking control of the insatiable American appetite" by David Kessler. It's an interesting overview of how our eating habits have changed the past few decades and why.
Meanwhile, one in five children goes hungry in America.
Locally, a link to food banks:
Berkshire County MA Food Banks
An excellent national organization:
End Hunger Network