This essay on NPR by one of my favorites:
Singing: The Key To A Long Life
http://www.npr.org/templates/story/story.php?storyId=97320958&sc=emaf
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a suggestion from mike doughty:
why not
donate $5 or $10 to Doctors Without Borders?
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Evelyn Glennie: How to listen to music with your whole body
http://www.ted.com/index.php/talks/evelyn_glennie_shows_how_to_listen.html
Scottish percussionist and composer Evelyn Glennie lost nearly all of her hearing by age 12. Rather than isolating her, it has given her a unique connection to her music. Full bio and more links
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Since October 2008 it's been exciting to tailor my "Move It! Sound It! Write It!" program for teen girls at the Youth Alive! studio in Pittsfield, MA. Funded by Mary Campbell Case's "Claiming Our Voices" organization in Great Barrington, these empowerment workshops for teens are part of a pilot program to encourage girls to speak their truth and 'claim their voices.' Read about it here: (http://www.berkshireeagle.com/ci_10895169.)
We've been using rhythm with boomwhackers to find songs from our words, movement based on breathwork and rhythm, and writing inspired from drawing. We are all learning from each other as we create new dances, write songs and draw different self-portraits: animal, super-hero and 3-D boxes.
We had a special class with Marla Robertson November 11th teaching the girls how to embody words in their movements. It was great to watch each girl choreograph her own dance with new meaning understood through the movement.
Thank you to Mary Campbell Case, the "fairy godmothers" who support "Claiming Our Voices," Shirley Edgerton and south county teacher Senta Reis.
Celebration on last day of "MoveIt! Sound It! Write It!" JoAnne, Cheyenne and Rachel
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~A wonderful organization advocating change through celebrating your own and everyone else's music:Music for People
http://musicforpeople.org/
http://www.musicforpeople.org/graduates/joanne_spies.html